These 90 minute workshops are designed to look into the various systems inside a person’s body to see which might be causing the problem.  Until the part of the body that is affected heals, weight loss is a struggle.

For more information or to register, go to:  What’s Going On? Workshop

It IS because you don’t trust yourself.

I understand.

Yesterday I received 22 messages from people asking me questions ranging from “do you think I can really do this?” to “I know myself too well, I won’t finish what I start. How can I make myself follow-thru?”.

Last night, I made a decision to help.For an extremely limited time, I’m offering free group tele-class coaching for everyone who purchases my Unlock Your Metabolism system.

Go here now… Unlock Your Metabolism

EIGHT weeks of coaching that will answer questions, provide information and help you stay motivated and course correct when necessary. Absolutely free.

Now…for your $47 investment, you will receive:
~My Unlock Your Metabolism Self-Study Guide (valued at $47)
~My 5 Essential Support Guides (valued at total of $35)
~The No Excuse Zone bonuses (valued at over $600)
~And 8 weeks of tele-coaching with me (valued at $94)

Invest in yourself:  Unlock Your Metabolism

Believe in yourself and believe in your body. It has an innate ability to heal itself and shed the weight that it finds difficult to carry. You can do this…and I will help you.

Remember…overweight people have fallen into the quicksand of diets, potions and pills while clever marketing tactics erode willpower, self-confidence and understanding of what is truly necessary to create a thin, healthy body. If you have lost hope or are confused as to why you are struggling with your weight, coaching is for you.

And for a limited time, the coaching is FREE:  Unlock Your Metabolism

Blessing,
Lynette

P.S. If you’ve already invested in the system, no worries. You get the bonus coaching too! Just email me for details at lynette[at]unlockyourmetabolism.com.

P.S.S. If you think my coaching is just about weight…you would be wrong. My clients DO lose weight and so much more. Relationships have been healed by my coaching. Financial hardship has been healed by my coaching. Books have been written, careers changed, money made, closets and homes organized. Coaching is about following through on all the things you want in your life. Take this opportunity to make your body AND your life better!

P.S.S.S. And yes, the 60 day guarantee is still in affect. If you do not achieve the resuls you desire…you get a full refund!

So whatcha weighting for?

I know I’ve been neglecting this site lately, but I’ve been extremely busy working on and then promoting my new book Unlock Your Metabolism.  If you’ve been missing me (I’ve missed you too) please go check it out at:  Unlock Your Metabolism.

It will be worth the click:)

How about a little beetle with your juice?  Most people wouldn’t even consider it, might even gag at the prospect of it yet are eating (and drinking) beetle bodies and their eggs every day.

Innocently called Cochineal Extract and used in foods such as artificial crabmeat, fruit juices, frozen-fruit pops and snacks as well as candy and even yogurt, this additive gives food a dark-crimson color. The water-soluble form is used in alcoholic beverages while the combination ammonium carmine can be found in meat, sausages, processed poultry, bakery products, cookies, desserts, icings, pie fillings, jams, marinades, gelatins, cheddar cheese and a variety of other sauces and packaged products.

But Cochineal Extract is actually a pigment extracted from the dried and crushed eggs and bodies of the female Dactylopius coccus, a beetlelike insect that feeds on the juices of cacti.  Once used for creating dyes for painting and clothing, some genius got the bright idea to use it to “enhance” the color of the foods and drinks we consume!

Gross!

Cochineal Extract can go by others names too.  Carmine and E120 are two you may find on labels.  Or not.  The FDA won’t make listing beetle parts, or their eggs, on your food labels mandatory until January 5, 2011.

Now let’s get past the gag-reflex of this entire scenario and look at the health implementations of having bug parts purposely placed in your food.

According to the Center for Science in the Public Interest, these bug parts have caused allergies ranging from itching, swelling of the eyes or tongue, difficulty breathing, hives, and headaches. And according to Wikipedia, cochineal is one of the colors that the Hyperactive Children’s Support Group recommend be eliminated from the diet of hyperactive children.

Dear Food Industry,

I’ve got a question for you.  If you so very much want the foods and drinks we consume to be prettier, with more vibrant taste and colors would you please add more fruit to the product, not bugs?

Thank you!

*****

Guess what?  My book is complete, an entire system called Unlock Your Metabolism.  If your metabolism is being held hostage and you don’t know what to do, please visit:  www.unlockyourmetabolism.com

Blessings,

Lynette

During class I shared a story of how I utilize my daughter’s spirit to keep me accountable to my own personal goals.  The story goes like this:

When I began attending workshops a few years ago, I began to have people come up to me telling me I have a bright light sitting on my right shoulder.  If this had happened one time, or just two times I might have laughed it off or simply thought it crazy.  But this happened six different times.  I started to pay attention.

I believe the bright light sitting on my shoulder is Brennan, my daughter who passed away years ago.  I choose to believe this because I love the idea that she is with me, watching over me.  And… it keeps me accountable.

I no longer sneak food, because I know I’m not alone.  She is there watching.  And I want to make her proud.  I make the best possible choices in all situations because of her presence and again, I want to make her proud.  I live my life as if she is watching me and in doing that make better decisions and am more mindful of what I’m doing. 

Now, sometimes, I ask her for a little privacy (grin), little girls don’t need to see everything, right? But, for the most part, she is with me.

How many things would you do differently if you knew someone you loved was watching?  Would you yell at your kids? Sneak food? Lay on the couch?

I challenged everyone in the room to live their life as if someone precious was sitting on their shoulder, watching over them and the choices they make.  And begin to make choices that will make that sweet spirit smile.

And today I challenge you!

Live your life today knowing that someone you love is watching.  Be mindful of your choices and do things that would make them proud.  Show them that you care for yourself and are making an effort to be on this earth as long as possible.

Who is sitting on your shoulder?

I’m pleased to announce that I’ve been able to open additional weight loss classes in Morristown to accomodate the overwhelming response I’ve received.  To review and register for the new classes, please click here.

Blessings,

Lynette

If you are interested, please register for the Manley Baptist Church class by clicking here.

But hurry, this class is close to capacity as well.

Blessings,
Lynette

However, I am working to open new class times. If you would like to pre-register for additional classes when they become available, please do so by clicking here.

There are a few seats still available. If you are interested in attending, please click here to register.

Blessings,
Lynette

I look forward to meeting you soon!