One of the most common questions I get is “why Meal Replacements?” I love this question because there are soooo many good reasons to choose high quality meal replacements to not only lose weight, but to maintain a healthy weight as well.

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Here are just some of the benefits of the meal replacements, Medifast, that I recommend:
•    Medifast has a long track record of success. The first products were created in 1980 by a physician who then urged other physicians to prescribe them to their patients. Since then, 15,000 physicians have prescribed or recommended Medifast and over 1million people have used them to control their weight.
•    The products are medically approved portion controlled fast foods that offers low-glycemic, low calorie nutrition scientifically formulated with the right balance of protein, carbohydrates, fiber, vitamins and minerals.
•    The program has been studied extensively by respected institutions and there are clinical studies from Johns Hopkins University, the National Institute of Health and even outperformed the American Diabetic Associations plan for helping people with Type II diabetes lose weight. As a researcher, I found the results reassuring and inspiring.
•    Being on the 5 and 1 plan basically breaks your psychological and chemical addiction to food. This is sooo true. I got to the point where food simply wasn’t a big deal, neither my body or my mind craved it. Very freeing to not be constantly thinking about what to eat next!
•    Medifast keeps you feeling full. In fact, because of the protein and fiber in the products, Medifast has the highest satiety level of all other meal replacements
•    Medifast is approved by WebMD, a highly respected health resource.
•    They offer a terrific transition and maintenance so that after you lose the weight, you can keep it off for good.
•    They are awesome for busy people.

Ready to order?  Visit www.lynettepatterson.tsfl.com.