Which is your word for your metabolism? “Sluggish”, “slow”, “in the toilet”? I’m betting since you are here that your word ISN’T “rocking”, “speedy” or even “adequate”.

Metabolism IS confusing. It’s more than the rate of how quickly your body burns calories. There are many factors that play a role. Before we dive into the “how did this happen”, let’s take a peek inside to see how well your metabolism is functioning NOW.

Simply complete the survey below to find out if your metabolism is racing, coasting, or puttering up the hill. Later, we’ll begin to uncover the reasons why.

Metabolism Yes
1.  I am often very fatigued, sometimes for long periods of time.  
2.  My muscles ache and/or hurt.  
3.  I often have trouble falling asleep and/or staying asleep and/or sometimes I wake up early.  
4.  My muscles feel weak.  
5.  Even when I sleep all night, I still wake up tired.  
6.  I get really tired when I exercise and/or experience severe fatigue after I exercise.  
7.  I find that I have trouble concentrating or remembering things.  
8.  I feel (or have been told I am) irritable and/or moody.  
9.  I am so tired that I don’t want to do the things I would like to do.  
10.  I feel so tired that it interferes with my work, family or social life.  
11.  I have been under stress for a long time.  
12.  I noticed that my feelings of being fatigued began after I experienced severe stress, an infection or trauma.  
13.  I have been diagnosed with chronic fatigue syndrome or fibromyalgia.  
14.  I have often gotten chronic infections.  
15.  I find that I over eat often.  
16.  I am exposed to environmental chemicals like pesticides, unfiltered water, food that is not organic, tuna, swordfish, or dental amalgams (fillings).  
17.  I have been told I have Gulf War Syndrome.  
18.  I have been diagnosed with a neurological disease like Alzheimer’s, Parkinson’s or ALS?  
TOTAL NUMBER of “YES” Answers  

If you answered 0-3 of these questions with a “yes”, your metabolism seems to functioning normally.

If you answered 4-6 of these questions with a “yes”, your metabolism is moderately abnormal.

If you answered more than 7 of these questions with a “yes”, your metabolism seems to be very abnormal.

Right now, I’m offering free strategy sessions for people who say “yes” to more than 4 questions. During that session, we will discuss some options for boosting your metabolism, which in turn will support you in losing any excess weight you are carrying and create more energy and focus in your life.

I’m going to also highly recommend that you take the complete 14 panel assessment which looks at the 7 key systems within your body that creates your metabolism. The panel looks at:

  • Your level of metabolic syndrome
  • Your digestive system
  • How well your liver is detoxing
  • Your level of inflammation
  • Your stress level
  • Oxidative Stress
  • How well your gut is communicating with your brain
  • If toxins have build up within your body
  • How well your body converts calories to energy
  • If you have Candida
  • Your level of:  Zinc, Magnesium, Vitamin D
  • Your personality

No needles required. All you need is 20 minutes of your time to complete the assessment and return it to me. The complete 14 panel assessment normally costs $147.

To really get you motivated, I’m going to do something special for you. Instead of charging you $147 for the full 14 part assessment, I’m going to drastically reduce that rate by one hundred dollars. So… if you make the choice today, you can have the complete 14 part assessment for just $47. Plus, you still get the 30 minutes strategy call to review your results and create a corrective game plan. You’ll also receive a written report of your results.

All this for just $47!

I'm Ready!!

Not ready for the assessment? Then let’s still set up that strategy session!

I want you to know there are things you can do….right now…to turn up your metabolic engines. While I would love, love, love for you to take the full assessment, we can begin without it, the process of getting results may simply take a little longer. But results will still be there!!

Why weight?

Email me at lynette@mystrategiclifeplan.com to schedule a time for us to talk.