Posts Tagged ‘eat for health’
Are you “Non-Sick”?
“Non-sick” represents the vast health field between medically sick and optimal health. When you are non-sick, your energy level is low, your focus isn’t clear and you rely on caffeine or other stimulants to keep you awake and going. Typical indicators of being in a non-sick state also include:
• Being overweight
• Not sleeping well
• Fatigued
• Weak or flabby
• Stressed out
• Taking a lot of over-the-counter medications
• Not as interested in sex or having a lowered libido
