Posts Tagged ‘healthy body healthy mind’
A New Way to Diet
In our world, “diet” has become a four-letter word, a dirty word connected to deprivation and starvation. But did you know that the word “diet” comes from the Greek word, diaita, which means “way of living?”
Hhhmmmm….something to think about!
What if you believed, “healthy body healthy mind” and diet didn’t just refer to losing weight? What if, it wasn’t a go-to plan that was implemented only when pants fits too snugly or the scale began its upward creep? What if, instead of deprivation, you began to embrace diet from its true meaning…a way of living…a way of life….a way to live? What if, you could use your mind to support your goals?
